When living with depression, you may find yourself thinking about the same things over and over in your head.Anxiety, ...

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy behaviors and counter negative thoughts. But can ...

Negative thinking can distort your perception of reality and cause emotional difficulties. Cognitive behavioral therapy is built on the concept that what you think, feel and your behavior are all ...

In this post, I will talk about the cognitive behavioral therapy I underwent. When people hear about obsessive-compulsive ...

A three-month Japanese usability study found that ten adults with irritable bowel syndrome maintained a 94.9 percent mean ...

Self-directed cognitive behavioral therapy (CBT) may be more effective for chronic pain than traditional CBT, a new Yale-led ...

Sign up for our Stress, But Less newsletter to change your relationship with stress. Our six-part guide will inform and inspire you to reduce stress while learning ...

Treatment options for PTSD remain relatively limited, particularly for people who continue experiencing severe symptoms ...

Your institution does not have access to this book on JSTOR. Try searching on JSTOR for other items related to this book. Historical and Philosophical Bases of the Cognitive-Behavioral Therapies ...

It’s widely acknowledged that it’s nearly impossible to publish negative results in scientific journals. “We didn’t see anything” is a much harder sell than finding that a hypothesis is clearly right.